Sharing is caring right.
I showed you my “before” photo when I started the QFit Challenge and that was taken exactly 3 weeks ago.
i thought it was time for a check in and I am super surprised to see this…
So I was hoping when I compared these photos that I would see some difference but WOW.
Just a side note, my scales have only moved 200g down.
BUT as you can see things HAVE changed dramatically and I FEEL better in my clothes already.
So what have I been doing differently?
Kind of nothing except taking the QFIT duo of QTrim & QAlign.
I haven’t changed my exercise habits
I haven’t changed my eating habits.
IN FACT. I know that my eating has actually been a little worse lately .
SO imagine if I had been as good or better than usual, if I had used MORE of the amazing FREE recipes available in the QFIT challenge.
IMAGINE if I had upped my exercise a little more and incorporated some of the QFIT workouts..
It’s still not too late to join me and give the QFIT duo a go for yourself.
I would LOVE to help you achieve some health goals TODAY.